Are you worried that as you age you will end up lonely, frail and forgetful? 

Sadly, this is a reality that we can actually create for ourselves accidentally!

However, with brain training you can create a better future for yourself. 

I am Dr Karen, The Longevity Life Coach. 
If you want to add some years to your life
and some life to your years, I can help.


That old saying – “You are as old as you think you are” – is bang on!
  Your brilliant brain is capable of making you feel (and act) younger. 
I can help you train your brain so that you can create a life you love
and an exciting future where you feel younger longer.

Who doesn’t want that?

My Story

I am Dr Karen, retired pediatrician, turned longevity life coach. 

Both early onset dementia and longevity run in my family. 
Which means, there is a 7 in 10 chance I will live long and mindless.

I am all for longevity – I am more than happy to live long.  It’s the mindless part I take issue with. 

Aging is not something to fear and dementia certainly is not inevitable. 

But if you want to be active and alert in your 80s and 90s,
you have to start to work at it NOW in your 50s and 60s.  

Dare to be Sassy at Sixty so that you can be Savvy at Seventy, Exceptional at Eighty and Nimble at Ninety.

The latter decades of life truly can be filled with joy, meaning and purpose.

That is what Sassy at Sixty is all about!  The BEST is yet to come.

You coming?


Click the button below and book a free discovery call with Dr Karen.  

It’s time to get started – Feel younger now AND as you age.