Exclusive one-on-one life and weight loss coaching for women who have struggled with their weight their entire lives.  

For the FIRST time in 40 years, I am NOT trying to lose weight.  You can get there too!  Please don’t wait 40 years.  Understand WHY it is not your fault you struggle to lose weight permanently. 
Weight loss coaching is different than anything you have already tried and can transform your life.

My Story

For decades I struggled to shed the extra weight I packed on during medical school, residency and private practise.  A classic yo-yo dieter, I would lose 30 – 50 pounds only to gain 40 – 60 pounds when I went off program.   I dieted my way up to and well over 200 pounds.  

Pre-diabetic, over weight with high blood pressure, migraines and chronically tired, I had to make some changes.

With weight loss coaching, I learned how my thoughts were sabotaging my weight loss success. 
And I learned how the doctor recommended Eat Less/Move More weight loss gospel fails – ALWAYS.

I changed the way I eat and the way I think.  BOOM!  Recipe for success.  I plummeted through a weight loss plateau that 5 years of personal training could not break.  I sleep better than I have in decades, I have more energy, I rarely feel hungry and I have a new found mental clarity that is difficult to articulate, but most welcome! 

And even better – no more pre-diabetes! No more migraines!  No more high blood pressure!

Book a free discovery coaching call with Dr Karen.  Start your final weight loss journey and transform your life. Don’t miss this opportunity to make real, lasting change.  

Weight loss coaching can TRANSFORM YOUR LIFE.  Seriously, NO exaggeration. 
It’s different than anything you have tried in the past to lose weight.   
It addresses the root of the problem – the misunderstanding of how the body responds
to the foods we eat and it helps you change the thoughts you have that
sabotage your weight loss success.