WO, lost 31 pounds

Coaching with Dr. Karen was such a pleasure.  Following her Conquer The Carbs program the first 25 lbs came off easily and I feel I am on my way to much more than just a physical transformation as I slowly shed my excesses of weight.  I loved her challenges to me, things that kept me thinking for days after.  Coaching with Dr. Karen helped bring a focus to my life.  I look forward to continuing on with Karen and notching it up a little.