Welcome to Sassy at Sixty, Longevity Life Coaching for Women. 

I am Dr Karen, and I help women, FEEL YOUNGER LONGER.

Sassy at Sixty is designed to dispel the societal belief that aging is plagued with loneliness, chronic illness, physical fragility and memory loss. 

Forget that forever. 


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The mere expectation of physical and mental decline as you age can become a self-fulfilling prophecy. 

So if you think you will end up forgetful, frail and alone, you just might!

Let’s avoid that scenario shall we? 

Dare to defy the accepted norms about aging and dementia. 

What if simply changing your perspective about aging and dementia could add another 10 – 15 years to your life?  

Decide right now, that you are going to proactively design your future and
spend the next 30 or so years living a vibrant and meaningful life.
If you want to be active and alert in your 80s and 90s, 
you have to start NOW!

That is what Sassy at Sixty is all about!
Feel younger longer, sooner!
Change your perspective on aging and dementia.

The single most important skill you need so that you can change your perspective is to master how you speak to yourself.  
Get my FREE guide
“How to master your self talk”

Truthfully, I have no idea if I will develop dementia or not.  None what-so-ever.  Nor do you.  Given recent advances in neuroscience, we now know that what we think about is what comes about.  

Change your perspective on aging and dementia.  
Change your future.  It’s your choice!

What adventure will you choose?