Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the sassy moments podcast.  Moment #18 Selfish Courage.  You know what ladies?  This is hard.  It’s really hard to go against the tidal wave of societal accepted norms.  Right?  You know what’s even

Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the sassy moments podcast.  Moment #17 Messy sleep.  How’s your sleep ladies?  Mine ranges from not dreadful to really dreadful.  Naps are impossible for me – it takes me 2 hours to fall

Listen to BONUS moment – CLICK HERE Good morning ladies, grab a cup of coffee, pull up and chair and listen in, this is the sassy moments podcast, BONUS MOMENT – Fast, a four letter word to boost your energy.   Boost my energy by not eating?  What nonsense is this? 

To listen to Moment #16 – CLICK HERE Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the sassy moments podcast.  Moment # 16 –  Life Balance Life balance.  It’s a tricky business right. I wonder if it’s a 21st century luxury? 

Listen to Moment #15 – CLICK HERE Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the Sassy Moments Podcast.  Moment # 15 – The power of saying no.   So many of the women I coach have a really hard time saying

Listen to Moment #14 – CLICK HERE Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the Sassy Moments podcast, Moment # 14 – time bandits. Back in moment #12, busy badges, I mentioned in passing the concept of time bandits.  I