Recent Posts
- Moment # 18 Selfish Courage January 13, 2022
- Sassy Moment 17 – Sleepy Messes January 13, 2022
- Sassy Moment BONUS – Introduction to intermittent fasting January 2, 2022
- Sassy Moment #16 Life’s Imbalances January 1, 2022
- Sassy Moment #15 The Power of No January 1, 2022
Moment # 18 Selfish Courage
Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the sassy moments podcast. Moment #18 Selfish Courage. You know what ladies? This is hard. It’s really hard to go against the tidal wave of societal accepted norms. Right? You know what’s even
Sassy Moment 17 – Sleepy Messes
Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the sassy moments podcast. Moment #17 Messy sleep. How’s your sleep ladies? Mine ranges from not dreadful to really dreadful. Naps are impossible for me – it takes me 2 hours to fall
Sassy Moment BONUS – Introduction to intermittent fasting
Listen to BONUS moment – CLICK HERE Good morning ladies, grab a cup of coffee, pull up and chair and listen in, this is the sassy moments podcast, BONUS MOMENT – Fast, a four letter word to boost your energy. Boost my energy by not eating? What nonsense is this?
Sassy Moment #16 Life’s Imbalances
To listen to Moment #16 – CLICK HERE Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the sassy moments podcast. Moment # 16 – Life Balance Life balance. It’s a tricky business right. I wonder if it’s a 21st century luxury?
Sassy Moment #15 The Power of No
Listen to Moment #15 – CLICK HERE Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the Sassy Moments Podcast. Moment # 15 – The power of saying no. So many of the women I coach have a really hard time saying
Sassy Moment #14 Time Bandits
Listen to Moment #14 – CLICK HERE Good morning ladies, grab a cup of coffee, pull up a chair and listen in, this is the Sassy Moments podcast, Moment # 14 – time bandits. Back in moment #12, busy badges, I mentioned in passing the concept of time bandits. I