VLOG – Not your fault part 3, lower your insulin

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Three things you can do to get your physiology to work with your not against you in your weight loss journey. 

Dr Karen is a retired pediatrician turned life coach and neuro-enthusiast. She is obsessed with understanding the science of longevity and optimal brain health so that women can take full ownership of their health and create a vibrant and meaningful life. Dr Karen believes there is much more to health and well being than simply the absence of disease. Beyond prevention, it is possible to proactively create optimal health.

Are you with me?

Let’s add some years to your life and some life to years and remember it!

Live Life, Love Life, Always
Dr Karen