Mental Clarity – What has that got to do with weight loss? Great question. Mental clarity is one of the many GIFTS of weight loss. A brain fog that you are not even aware of lifts. Weight loss is great, no doubt – I chased it for decades. But mental clarity? dementia prevention? – PRICELESS!
Dr Karen is a retired pediatrician turned life coach and neuro-enthusiast. She is obsessed with understanding the science of longevity and optimal brain health so that women can take full ownership of their health and create a vibrant and meaningful life. Dr Karen believes there is much more to health and well being than simply the absence of disease. Beyond prevention, it is possible to proactively create optimal health.
Are you with me?
Let’s add some years to your life and some life to years and remember it!